Summertime has arrived, and it is time to ensure you stay safe during the hottest days of the season. If you have loved ones that are elderly or homebound, there are a few things that you can do to make sure that they stay cool and safe during the summer.
1. Hydration Makes A Difference
Staying hydrated is very important at all times. It is even more important during the summer heat. Have a bottle or glass of cold water accessible for your loved one at all times. Making sure that the water is cold can help regulate the interior body temperature and keep your loved one hydrated.
Avoid very sugary drinks, excessive amounts of coffee, and alcoholic beverages. All of these things can lead to dehydration.
2. Check Air Conditioning System Now
Check your AC unit before summer starts. Make sure interior filters have been cleaned and changed. If the AC does not feel like it is blowing cool air, makes noises while it runs, or has been a while since you have had maintenance performed on the unit, call for a service call before it breaks down.
3. Cell Phone Carry Cases Are Life Savers
If you have a homebound or elderly loved one, buying a cell phone carry case for them can save their lives. Getting something they can wear around their neck so that their phone is always with them can save a life.
Many seniors will not take their phones with them when they go into the kitchen or the bathroom. Sadly, these are the two most common areas for accidents to happen in a home. Being able to call for help if they fall or are hurt will make everyone feel more comfortable.
4. Schedule Daily Check-In Calls
One way to ease your mind and ensure the health and well-being of your homebound or elderly family member is to schedule a daily check-in call. Set an alarm on your phone to call each day and check in with them or their home health aide to ensure they are doing well. It will mean a lot to your loved ones and help you care for them much easier.
5. Low Impact Activities
Even if the inside of your home feels cool, it is still very easy to become overheated during the summer. If your loved one exercises at home, have them switch to stretching or yoga during the summer.
Look for leisurely activities like reading, painting, crocheting, model building, movie watching, and similar fun things to do during the heat of the day – between 1 and 4 pm.
For a Safer Summer While Homebound, Reach Out to Angel Home Healthcare Services
If you have any questions about caring for your homebound or elderly loved one during the summer, please contact us today. We offer long-term care services for homebound individuals. Let us pair a home health aide with your loved ones to keep them happy, safe, and healthy this summer.